Upper Body & Core - 30 Minutes
Join Alex for this 30 minute upper body and core workout.
Class equipment - Set of Dumbbells and Pilate mat.
Class level - All levels
Class focus - Upper body and core engagement.
Join Alex for this 30 minute upper body and core workout.
Class equipment - Set of Dumbbells and Pilate mat.
Class level - All levels
Class focus - Upper body and core engagement.
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Join Alex for this 30 minute upper body and core.