Meet the team


Barre Instructor - Nadia Staley

Hi I'm Nadia, I am a 26 year old former professional ballerina turned personal trainer, barre and pilates instructor. I started ballet at a very young age and had the privilege of training and dancing with some amazing ballet companies. I turned to personal training as a new adventure after undergoing injuries as a dancer. I wanted to build a stronger, healthier body for myself and soon discovered that I wanted to help others to do the same.

Come train with me and I can help you achieve your goals and most importantly have fun. 

My credentials -

Ballet training with:

Elmhurst Ballet School - diploma in performing arts

Northern Ballet -

Performed with the Royal Ballet, Birmingham Royal Ballet and Northern Ballet.

Personal Trainer Lv 2 and 3 YMCA 

Level 3 diploma in Mat Pilates



Barre

Pilates

Barre • Pilates •


Pilates instructor - Alex Ferreira

Hi I’m Alex. I have worked in the fitness industry for more than 20 years teaching pilates, dance and spinning. As a Personal trainer I have gained a vast experience with people no matter what background. I try to showcase the best in everyone. I define myself by my unique ability to match the needs and accomplish the goals of each and every client. I am engaging and confident but most importantly I love what I do! I am adept at creating a warm environment in which clients of all ages can feel comfortable and successfully achieve their fitness and wellness goals.

Qualifications -

Balance Body - Pilates Mat, Pilates Reformer, Trapeze table, chair and barrels.

Zumba

Spinning - schwinn

Fitness advisor and personal trainer - Escola contemporaneous de Dance de Lisboa.